Healing for the Holidays: Part Eight—Pregnant with Hope

Note: This is the sixth in a series of posts on Healing for the Holidays. Read Part 1: A Promise, Part 2: Give Sorrow Words, Part 3: Q/A About Holiday Honesty, Part 4: A Lament for Your Loss, Part 5: Tidings of Comfort and Joy, Part 6: All I Want for Christmas Is Hope, and Part 7: Clinging to God’s Rope of Hope.

What About the Three Easy Steps?

I counsel often with grieving people. I read a lot about grief. Articles that offer a few quick quips, three steps, or secrets to survival rarely provide lasting help for profoundly hurting people. Healing for the holidays requires God’s curing truth for our troubled souls. True grief recovery demands Truth from the Author of life. Nothing is more relevant because only the Creator and Lover of the soul knows what cures the soul.

Nowhere is this truer than with holiday healing. God’s Word shows us how to stay alive to life even when it tries to crush us to death. Through the Bible, God speaks to our wounded souls with words of life. As the great Soul Physician, Christ treats our labor pains by encouraging us to remain pregnant with hope. He teaches us to:

Long fervently for heaven and live passionately for God and others while still on earth.

Loving Hope, Hope That Loves

Paul personifies hope that loves in Philippians 1:23-25.

“I am torn between the two: I desire to depart and be with Christ, which is better by far; but it is more necessary for you that I remain in the body. Convinced of this, I know that I will remain, and I will continue with all of you for your progress and joy in the faith.”

Paul neither deadens his longing for heaven nor minimizes his calling on earth. Paul grieves the “not yet.” He hungers and thirsts; he longs and wants what is promised, but what he does not possess. As he writes, he’s jailed. Separated from all who love him. If anyone has an excuse to give up hope and to give up loving, it is the Apostle Paul.

But he chooses to remain pregnant with hope, to participate in loving hope, in hope that loves. He says, “I want to go home. This world is messed up. I ache for heaven, for Paradise. But I’m pulling weeds until the day I die! My grief is not excuse to ignore your growth. I’m living for your joy and spiritual progress.”

My Problem with Typical Grief “Remedies”

That’s other-centered grieving and groaning. And that’s why I have a boatload of problems with typical grief remedies, especially related to the holidays. In a desire to express empathy, writers on grief seem to start and stop with what we might call “self-care.” “Take care of yourself. Nurture yourself. Be good to yourself. Be patient with yourself.”

In perspective, there’s biblical wisdom in such cautions. I’ve tried to convey the same empathy throughout this series. But there are two pointed reasons not to stop with or focus on self.

1. The Bible teaches us to focus on others.

Enough said.

While the Bible never minimizes our hurt, it always maximizes hopeful loving. While Christ identifies with, feels, and even experiences our suffering, loss, and grief, He always encourages and empowers us to take the comfort we receive from Him and comfort others (2 Corinthians 1:3-6).

Do you long for profound healing for the holidays? Offer Christ’s healing hope to others.

2. Life teaches us to focus on others.

Research study after research study comes to the same conclusion. Healing comes when we start focusing on others.

History teaches us the same lesson. In my book Beyond the Suffering, I trace the amazing and inspiring legacy of the heroes of the Black Church. Despite horrific suffering and agonizing grief, men and women of the Black Church not only endured the suffering of enslavement, they moved beyond the suffering. How? By hoping in God and by loving one another—hope that loves. 

Thriving—In God’s Love

Where does hope that love come from? It comes from the God of love. In Romans 8:28-39, Paul insists that even in the midst of trouble, hardship, persecution, and suffering, nothing can separate us from the love of God in Christ Jesus. Paul teaches that in all our suffering we are more than conquerors through Him who loved us so.

“More than conquerors” comes from the Greek word nikao from which we gain our word “Nike”—victors, winners, Olympic champions. Being pregnant with hope empowers us to long ardently for heaven and to live victoriously on earth. Loving hope, hope that loves, moves us from victims to victors in Christ.

On the Road to Hope

You’ve just encountered another choice point on the road to hope. At this fork in the road, you can turn one direction and choose the journey of living for self. Taking that route, your pain never goes away; it’s just buried beneath any number of self-centered diversions.

Or, you can choose the route of being pregnant with hope. You’ll feel the pain—the deep pain of grief, of being out of the nest, of living east of Eden, of longing fervently for heaven but living in our fallen world. However, you’ll experience the profound joy that accompanies living passionately for God and others. God’s Spirit will empower your spirit so that you can be more than a conqueror—now!

The Rest of the Story

Where do we find the faith to pursue love that hopes? We find it when we weave God’s eternal story into our earthly story of suffering. Join me in our next post for God’s wisdom from before the dawn of time.

Join the Conversation

Do you believe that in Christ you are more than a conqueror—able to offer others hopeful love even in the midst of your painful grief?

Help for Your Healing Journey

For additional help on your healing journey, learn more about God’s Healing for Life’s Losses: How to Find Hope When You’re Hurting. Also, visit GriefShare for information on their small group video series Surviving the Holidays.

Tags: Grief, Healing for the Holidays, Hope, Suviving the Holidays

Healing for the Holidays: Part Seven—Clinging to God’s Rope of Hope

Note: This is the sixth in a series of posts on Healing for the Holidays. Read Part 1: A Promise, Part 2: Give Sorrow Words, Part 3: Q/A About Holiday Honesty, Part 4: A Lament for Your Loss, Part 5: Tidings of Comfort and Joy, and Part 6: All I Want for Christmas Is Hope.

The Day of Waiting

One of the hardest parts of healing for the holidays is the waiting. Everyone else is waiting with joyful anticipation—for the family reunion, the big dinner, opening of presents. And we’re just waiting for it all to be over. So we can get back to “normal” whatever that is since our loss. That’s normal and natural—we want to survive the holidays.

What’s supernatural? What type of spiritual waiting could lead eventually to thriving even during the holidays? To healing?

Tony Compolo preaches a message where he repeatedly says, “It’s Friday, but Sunday’s comin’.” He’s focusing his audience on Friday-truth: the crucifixion of Christ, and on Sunday-truth: the coming resurrection of Christ. I would change the metaphor a tad because we aren’t living on Friday, we’re living on Saturday. Symbolically, life lived on fallen planet Earth is Saturday living—the day between the crucifixion and the resurrection. The day of waiting. The day that tests our trust.

You’ll never see waiting as one of the grief stages in any research study because it is not natural in a fallen world. It is supernatural. Hope waits. Hope is the refusal to demand heaven now. Waiting is trusting God’s future provision without working to provide for myself. Waiting is refusing to take over while refusing to give up. Waiting refuses self-rescue.

In the context of grief, waiting says, “I want to feel better. I wish things were the way they once were. But I trust God’s good heart. I know one day He will wipe away all tears. I know today He has good plans for my life ahead.”

Remembering the Future

Waiting is rooted in the Old Testament. The Prophets promised Israel that a better day was coming, later. The New Testament writers develop the waiting theme when they urge us toward patience, perseverance, longsuffering, and remaining under suffering without giving in to despair (Romans 5; James 1; 1 Peter 1-2; and Hebrews 11). The Bible teaches us that in waiting we cling to God’s rope of hope, even when we can’t see it.

Moses teaches that we cling to God’s rope of hope by remembering the future.

“By faith Moses, when he had grown up, refused to be known as the son of Pharaoh’s daughter. He chose to be mistreated along with the people of God rather than to enjoy the pleasures of sin for a short time. He regarded disgrace for the sake of Christ as of greater value than the treasures of Egypt, because he was looking ahead to his reward” (Hebrews 11:24-26).

No quick fix for Moses. No “Turkish Delight” from the White Witch of Narnia. No pleasures of sin for a season. Why? How could he wait? He chose eternal pleasure over temporal happiness. He remembered the future.

Faith looks back to the past recalling God’s mighty works saying, “He did it that time; He can do it now.” Hope looks ahead remembering God’s coming reward saying, “I consider that our present sufferings are not worth comparing with the glory that will be revealed in us. The creation waits in eager expectation for the sons of God to be revealed” (Romans 8:18-19).

Your Waiting Journey and Journal

1. Faith—Remember the Past: Think back to a time when God brought hope, joy, newness, and resurrection into your life after a loss.

• What did God use to bring about your spiritual victory?

• How did you wait on God by clinging to His rope of hope even when you couldn’t see it?

• How did you begin to see God differently? How did you begin to experience more of His goodness? How were you able to love Him more deeply?

• As you found His strength in your weakness, what was God able to do through you?

2. Love—Face the Present: God’s timing and ours are often light years apart.

• What are you experiencing as you wait on God?

• What would it look like for you to rest in God right now?

• Explore passages like Romans 5; James 1; 1 Peter 1, and Hebrews 11 that teach how to wait on God in the midst of suffering. Paraphrase their message for your life today.

• Find a trusted, safe friend and take the step of sharing with him or her about your hopes and dreams.

3. Hope—Remember the Future: Hope waits.

• What are you waiting on God for? How are you trusting God’s future provision?

• Paul considered that his present sufferings were not worth comparing with the glory that will be revealed in us (Romans 8:18-19). What future glory are you focusing on?

• Read Revelation 7. How do these pictures of your future hope give you hope today?

The Rest of the Story

Healing hope does not mean we pretend everything is fine. Instead, in our next post we’ll learn that thriving at the holidays means being pregnant with hope. Think about that—the pain of the pregnancy is there, but so is the joyful anticipation of the birth of new life.

Join the Conversation

What does it look like for you to cling to God’s rope of hope even when you can’t see it?

Help for Your Healing Journey

For additional help on your healing journey, learn more about God’s Healing for Life’s Losses: How to Find Hope When You’re Hurting. Also, visit GriefShare for information on their small group video series Surviving the Holidays.

Tags: God's Healing for Life's Losses, Healing for the Holidays, Waiting on God

Healing for the Holidays: Part Six—All I Want for Christmas Is Hope

Note: This is the sixth in a series of posts on Healing for the Holidays. Read Part 1: A Promise, Part 2: Give Sorrow Words, Part 3: Q/A About Holiday Honesty, Part 4: A Lament for Your Loss, and Part 5: Tidings of Comfort and Joy.

For Christians, surviving the holidays is an admirable first goal, especially when memories of loss and separation flood the mind. However, our ultimate goal is not just surviving, but thriving. That’s where healing hope enters the picture.

Paul Tells It Like It Is

The Apostle Paul models the healing process in 2 Corinthians 1:8-11.

“We do not want you to be uninformed, brothers and sisters, about the troubles we experienced in the province of Asia. We were under great pressure, far beyond our ability to endure, so that we despaired of life itself. Indeed, we felt we had received the sentence of death. But this happened that we might not rely on ourselves but on God, who raises the dead. He has delivered us from such a deadly peril, and he will deliver us again. On him we have set our hope that he will continue to deliver us, as you help us by your prayers. Then many will give thanks on our behalf for the gracious favor granted us in answer to the prayers of many.”

Paul begins by modeling what we discussed in Parts 1-4 of our blog mini-series. He’s candid and honest with himself, God, and others about his suffering. He talks fearlessly about his external suffering—the things that have happened to him, his losses and crosses. He also shares courageously about his internal suffering—his agony of soul.

But Paul doesn’t stop there. Despairing of life and feeling the sentence of death, Paul clings tenaciously to the Author of life.

I’d like to ask you to stop reading. Reread 2 Corinthians 1:8-11.

• Reflect on Paul’s grief and on his hope.

• Reflect on your grief.

• Pray for your healing. Ask for hope. Ask God for the faith to believe that a new beginning is possible—it’s possible to hope, to thrive.

Grieving and Growing

Grieving can produce growth. Spiritual emergencies can produce spiritual emergence. It’s supernatural to grow.

Grief admits, “Life is bad.” Healing says, “God is good—He’s good all the time.” In grief, we candidly enter the smaller earthly, temporal story of hurt. In healing, we enter the larger, heavenly, eternal story of hope.

In grieving, we’re in a casket—the tomb of grief and loss. In healing, God rolls the stone away. We celebrate the resurrection. We trust in our God who raises the dead.

So Heavenly Minded/Great Practical Earthly Good

“Nice,” you think. “Just another batch of platitudes: pie-in-the-sky, sweet-by-and-by, too-heavenly-minded-to-be-of-any-earthly-good!”

Not at all. In fact, biblical hope is so heavenly minded that it is of great practical earthly good.

Think about the fifth and final phase in the world’s grieving process: acceptance. The goal is to face calmly the finality of loss. If it is one’s own impending death, then it’s a time of quiet resignation. If it is the loss of a loved one, or a relationship, or a job, then it’s a time of regrouping. “Life has to go on, somehow. How? What’s next?”

In Christ, loss is never final. Christ’s resurrection is the first-fruit of every resurrection.

“Acceptance” and “resignation” are too earthly minded to be of any earthly or heavenly good! Acceptance can’t halt retreat because it has no hope for advancement, no foundation for growth.

I refuse to accept the hopeless remedy of acceptance. I also refuse to accept simplistic platitudes. I choose to embrace Christ’s healing hope. I choose to embrace the biblical truth that “it’s possible to hope and supernatural to grow.”

How about you?

Are you clinging tenaciously to the Author of life?

The Rest of the Story

Healing celebrates the resurrection by waiting on God (trusting God with faith), wailing to God (groaning to God with hope), weaving in God’s story (perceiving suffering with grace), and worshipping God (engaging God and others with love, even during suffering). In our final installments in our mini-series, we’ll learn how.

Join the Conversation

Do you have the faith to believe that it’s possible for you to hope—that not only can you survive the holidays, you can thrive during the holidays—because of Christ?

Help for Your Healing Journey

For additional help on your healing journey, learn more about God’s Healing for Life’s Losses: How to Find Hope When You’re Hurting. Also, visit GriefShare for information on their small group video series Surviving the Holidays.

Tags: Healing for the Holidays, Surviving the Holidays

Healing for the Holidays: Part Four—A Lament for Your Loss

Note: This is the fourth in a series of posts on Healing for the Holidays. Read Part One: A Promise. Read Part Two: Give Sorrow Words. Read Part Three: Q/A About Holiday Honesty.

Does My Holiday Loss Count?

I’ve received a batch of emails in response to this series. One theme is: “Does my holiday grief count?” One person asked, “I haven’t lost a loved one, but because of a divorce, half the holidays I don’t even see my children. Is it still okay to grieve over that?” Another friend asked, “My adult kids live in Europe and I rarely see them for the holidays. Is that a reason to grieve?”

In writing God’s Healing for Life’s Losses, I wanted to communicate that every loss, every separation is a mini-casket experience. Each loss is a reminder of the ultimate loss of death. That is not to say that every loss is of the same magnitude. It is simply to recognize the reality that all loss hurts because every loss is a separation, a tearing away of what was meant to be together.

Yes, your loss counts. Most importantly, your loss counts to God. That’s why He invites you, like He did the saints of old, to lament your loss. Today, let’s ponder a six practical principles of lamenting holiday loss—whatever shape or size your loss takes.

Holiday Lament Principle # 1: Getting Started Is the Hardest Part

Many people find that the hardest part of the grief journey is simply getting started. Stepping on the path by facing your pain and hurt can be terrifying. All sorts of questions flood your mind.

“What will I feel? Will I be able to handle whatever I feel? What if my thoughts consume me and my feelings overwhelm me? Will anyone understand? Will anyone join me? Is it worth it? What’s the point?”

But remember, it is worth it. As we learned in Part One, denial changes nothing. Denial only prolongs the inevitable. Pretending doesn’t change the facts, can’t alter reality.

So don’t beat yourself up because you’re finding it hard to be honest with yourself and God. But do challenge yourself to begin the journey.

Holiday Lament Principle # 2: Other People May Not Understand

One of the ironies of holiday loss is that your family and friends may think that you’re the one who can’t move on because you’re still grieving. Often, the opposite is true. They can’t move on because they’ve never even started grieving. They’re the ones who can’t even look at pictures of the lost loved one. They’re the ones who don’t dare to talk about the relative who is away during the holidays serving our country in Afghanistan. Don’t let their fear deter you. Don’t let their denial cause false guilt in you about your grief.

Holiday Lament Principle # 3: Be Honest with God—He Knows Everything Anyway!

What is lament? If candor is being honest with yourself about the pain you feel over loss, then lament is being honest with God about your loss and pain. Lament is facing your grief face-to-face with God.

We somehow think we’re hiding things from God when we refuse to verbalize them. But since God is all-knowing, and since He knows the thoughts and intents of our heart, He already knows all that we think and feel.

The Psalmists understood this, which is one reason why there are more psalms of lament than psalms of praise and thanksgiving. Let that sentence sink in. So tell God the truth…whatever it is you are thinking and feeling.

Holiday Lament Principle # 4: Be Courageous—God Invites Lament

But let’s be honest, this is where grief gets very confusing for the committed Christian. We love God; we know He loves us. We know God is good; we know life has now turned bad. So we want to know, sometimes we want to scream it, “How could a good God allow such loss!?”

But dare we ask? Do we dare verbalize our lament to God?

The Scriptures are clear—God invites lament. The Bible repeatedly illustrates believers responding to God’s invitation with honest words that would make many a modern Christian shudder. If you doubt that, read Psalm 13, Psalm 73, Psalm 88, Job 3, Lamentation 5.

Holiday Lament Principle # 5: Tell God the Truth—He Cares Infinitely

Lament demonstrates your faith in God. According to Psalm 62:8, if we truly trust God, then we’ll share everything with God. “Trust in him at all times, O people; pour out your hearts to him, for God is our refuge.”

Think about that. The person who can’t be upfront with God about pain, loss, and grief, is the person who doesn’t trust God.

Pour out your heart to God. Why? Because God is your refuge.

When you lament, you live in the real world honestly, refusing to ignore what is occurring. Lament is your expression of your radical trust in God’s reliability in the middle of real life.

Holiday Lament Principle # 6: Honesty with God Draws You Nearer to God

Psalm 73 is a prime example of lament. Asaph begins, “Surely God is good to Israel” (73:1). He then continues with a litany of apparent evidence to the contrary, such as the prosperity of the wicked and the suffering of the godly (73:2-15). When he tries to make sense of all this, it’s oppressive to him (73:16). He then verbalizes to God the fact that his heart is grieved and his spirit embittered (73:21).

His lament drew him nearer to God. It did not push him away from God. “Yet I am always with you; you hold me by my right hand” (73:23). He concludes, “But as for me, it is good to be near God. I have made the Sovereign LORD my refuge.” (73:28).

It was Asaph’s intense, candid relationship with God that enlightened him to the goodness of God even during the badness of life. “Till I entered the sanctuary of God; then I understood their final destiny. . . . As a dream when one awakes, so when you arise, O LORD, you will despise them as a fantasy” (73:17, 20). Spiritual friendship with God results in 20/20 spiritual vision from God.

To deny or diminish suffering is to reject dependence upon God. God wants us to make use of our suffering, to remember our suffering, to admit our need for Him in our suffering, and to rehearse our suffering before Him.

The Rest of the Story

But what does God do when I am honest with him about my holiday hurt? What are realistic expectations about what happens in me and what God promises to me? Great questions—ones we’ll explore in our next post on healing for the holidays. 

Join the Conversation

Psalm 88 is a classic psalm of lament. In fact, some have called it the Psalm of the Dark Night of the Soul. What would your Psalm 88 sound like?

Help for Your Healing Journey

For additional help on your healing journey, learn more about God’s Healing for Life’s Losses: How to Find Hope When You’re Hurting. Also, visit GriefShare for information on their small group video series Surviving the Holidays.

Tags: Grief, Healing for the Holidays, Lament

Healing for the Holidays: Part Three—Q and A About Holiday Honesty

Note: This is the third in a series of posts on Healing for the Holidays. Read Part One: A Promise. Read Part Two: Give Sorrow Words.

I appreciate friendships that are secure enough for “push-back.” Someone who lovingly says, “Bob, I get what you’re saying, but what about…?” Today, I want to give voice to four possible “push-backs” on Part Two: Give Sorrow Words. Consider these as Q/A about just how honest should we be around the holidays.

Push-Back # 1: “But Doesn’t Everyone Handle Grief Differently?”

Absolutely. Everyone handles grief differently. There’s no one typical response to grief, and there’s no one universally “correct” path toward healing for the holidays. Healing is a journey—a personal journey with God and we all take unique twists and turns on our journey.

Your timing will be different from mine. Your way will be different from your relatives. We can’t force anyone else, or even ourselves, onto a certain timetable or a one-size-fits-all plan.

That said, good research and caring engagement with people consistently shows that “denial” is a very common initial response to grief. And initially, it can even be a grace of God that allows our minds and bodies to slow down long enough to survive the horrors of our loss.

Push-Back to the Push-Back: Faith Faces All of Life Honestly

Good biblical study reveals a clear pattern (not a universal command)—faith faces all of life honestly. That’s what candor is—a faithful facing of life courageously and honestly. On your journey of healing for the holidays, at least be aware that being honest with yourself (candor) is one signpost on your journey that you’ll want to zig and zag toward.

Push-Back #2: “But Not Everyone Is a Talker!”

It’s absolutely true that God uniquely designed everyone one of us—we are each fearfully and wonderfully made (Psalm 139:14). Our different personalities, different backgrounds, different upbringings, different settings, different choices, and different loses all combine to make us unique.

So no one should ever feel, “I need to talk about this X amount.” Or, “I need to talk about this like Suzy does.” Nope.

Push-Back to the Push-Back: Everyone Needs Relationship

Good biblical study reveals that God designed us to relate to Himself, to others, and to ourselves. We need relationship. In a sense, you could picture denial as a refusal to relate honestly to your own self.

Notice something about the passage we probed yesterday (Psalm 42:3-5). David starts by talking to himself! “Why are you downcast, O my soul?”

Candor doesn’t mean you have to blurt out your deepest, darkest secrets to every stranger who walks down the street. It does mean that you would be wise to start by talking to yourself.

Allow yourself to feel what you feel. Then put words to your feeling. That’s candor.

Like David, many people (not all) find that capturing their thoughts on paper can be very helpful. We might call it “journaling.” I like to call it “psalming.” Write your own psalm of candor about your holiday hurt.

Of course, in your uniqueness, maybe you’re not a writer. So what song conveys the feelings of your heart? Or what picture, image, or artwork conveys the ache in your soul? What movie scene captures your pain?

Push-Back # 3: “But People Are Clueless How to Relate to Me!”

Yep. Many times this is so true. And it’s one of the reasons we’re hesitant to be candid with others about our hurting during the holidays. Many people don’t know what to do after the hug.

And, there’s the biblical principle of not casting your pearls before swine. So, some people are so obtuse, so lacking in empathy, that it just may be unwise to share much, if anything, with them.

Push-Back to the Push-Back: Find at Least One Faithful Friend

Good biblical study reveals that God designed the Body of Christ to comfort one another (2 Corinthians 1:3-9). Pray that God will give you at least one faithful friend who knows what to do after the hug. In your timing, slowly open up to your spiritual friend about your emotional pain. Others find that a recovery or support group of people with a similar loss is an excellent place to start the candor journey.

Push-Back # 4: “But I Don’t Want to Be a Downer Who Ruins the Holidays for Others.”

That can be a very other-centered thought. It also could be a cop-out, but let’s assume it is rightly motivated.

Push-Back to the Push-Back: Christ-like Relating to Others

First, it’s a God-thing that you can be so thoughtful about others in the midst of your holiday hurt. That’s amazing!

Second, we’ve already said that candor is more about talking to yourself and at least one other godly, caring person. So candor doesn’t require you to interrupt the Thanksgiving meal to share your deepest hurt.

Third, in the long run, your candor now will bring healing hope for future holidays. Remember, No grieving; no healing. Know grieving; know healing.

The Rest of the Story

Healing for the holidays starts with candid honesty with ourselves, but it doesn’t stop there. I noted that God created us to relate to ourselves, to others, and to Him. Holiday healing also requires honesty with God—what the Bible calls lament—the focus of our next post. 

Join the Conversation

Which of the push-backs were running through your mind? How can you apply the push-back to the push-back?

Help for Your Healing Journey

For additional help on your healing journey, learn more about God’s Healing for Life’s Losses: How to Find Hope When You’re Hurting. Also, visit GriefShare for information on their small group video series Surviving the Holidays.

Tags: God's Healing for Life's Losses, GriefShare, Grieving, Healing for the Holidays

Healing for the Holidays: Part Two—Give Sorrow Words

Note: This is the second in a series of posts on Healing for the Holidays. Read Part One: A Promise.

C. S. Lewis famously wrote, “God whispers to us in our pleasures, speaks to us in our conscience, but shouts in our pains: It is His megaphone to rouse a deaf world.” Loss always hurts, and holidays are like a megaphone magnifying that pain. Or, for our generation, like the volume control on your IPod—holidays can intensify and heighten the pain.

In Part One, we saw Jesus and Paul giving us permission to grieve. Now we ask, “But what do I do with my hurt during the holidays?” Shakespeare said, “Give sorrow words.” God’s Word models that principle—we need to move from denial to candid honesty about the hurt that holiday memories can bring.

“Don’t Talk about Him!”

I faced my first experience of the death of a loved one when I was ten. My grandfather died unexpectedly one cold, snowy day in early December. Two weeks later the extended family gathered at my Grandmother’s home for the holidays. Even as a ten-year-old, it struck me as odd that no one dared to mention “Moshe” (Romanian for Grandfather). The unspoken admonition was, “Don’t talk about him!”

For many reasons—spiritual, personal, and emotional—my family was uncomfortable and unprepared to talk about Moshe. Somehow the thought seemed to be, “If we don’t mention his name, then we won’t feel the pain.”

The Problem with Denial

The barren Shunammite woman of 2 Kings 4 pictures for us the problem with denial. After years of barrenness, she bears a son who fulfills a lifetime of hopes and dreams. Tragically, he dies. Life has sent her two caskets: the first one— her inability to conceive, the second one—the death of the child she finally bore.

Rather than facing her loss, she keeps repeating, “It’s all right.” Her heart is sick, her soul is vexed, yet she keeps insisting, “It’s all right. I’m all right.”

Have you “been there, done that”? I have. Faking it. Pretending. But we can’t play make-believe forever.

Eventually it all spills out like it did for the Shunammite woman. She finally screams at Elisha, “Did I not say to you, ‘Don’t deceive me! Don’t get my hopes up.’” Denial refuses to hope ever again, to dream ever again.

Hope deferred makes the heart sick (Proverbs 13:12). Hope hoped for, received, then lost again, makes the heart deathly ill. Fragile. Needy. We hate being there, so we block it out. We deaden ourselves by refusing to hope, long, wail, or groan because groaning exposes us as the needy people that we are.

The problem is, God made us longing, thirsting, hungering, desiring beings. So we follow a trillion different strategies for deadening our desires and shutting out the wail of our soul. But none of them work.

Denial is like trying to forcefully keep an inflated beach ball submerged on the ocean floor. We can’t. Like with the Shunammite mother, inevitably the pain forces its way to the surface—only made worse by our refusal to face it.

Playing the denial game at the holidays is particularly difficult. A million different reminders flood our memories. The traditions we shared. The family pictures. The empty chair. If we’re not careful we expend all our energy trying to keep that beach ball forced down, and we have little left for the loved ones who are with us now.

The Benefit of Candor

Candid honesty courageously faces the pain of loss. As David does in Psalm 42:3-5, triggered by his memories of days gone by.

“My tears have been my food day and night, while men say to me all day long, ‘Where is your God?’ These things I remember as I pour out my soul: how I used to go with the multitude, leading the procession to the house of God, with shouts of joy and thanksgiving among the festive throng. Why are you downcast, O my soul? Why so disturbed within me?”

The Apostle Paul does not tell us not to grieve; he tells us not to grieve without hope (1 Thessalonians 4:13). He chooses a Greek word meaning to feel sorrow, distress, and grief, and to experience pain, heaviness, and inner affliction.

Paul is teaching that grief is the grace of recovery because mourning slows us down to face life. No grieving; no healing. Know grieving; know healing.

The only person who can truly dare to grieve, bear to grieve, is the person with a future hope that things will eventually be better. When we trust God’s good heart, then we trust Him no matter what. We need not pretend. We can face and embrace the mysteries of life.

A good friend of mine provides a beautiful and powerful portrait of candid grieving with tenacious hope.

“Bittersweet is the word I use so often. My husband’s empty place and missing smile are truly hard to bear. Tears come so frequently and people don’t always understand how much it still hurts. My dad died in 1998 and all my and my husband’s grandfathers have passed on also. I don’t think I have really cried over them in years, just wistful memories and sadness. But the last few days I have totally broken down missing them! Grief is such a strange companion! But the sweetness is knowing they are all Home together with our Savior and I DO have the BLESSED HOPE of seeing them again and sharing all good times that have happened since they have left us!” 

The Rest of the Story

Some people may rightly counter, “But I’m not a talker.” Or, “But isn’t everyone different in how they respond to grief?” Great thoughts. So some practical suggestions for candor will be the focus or our next post. Just how honest should we be at the holidays?

Join the Conversation

What words would you give your sorrow over your hurt during the holidays?

Help for Your Healing Journey

For additional help on your healing journey, learn more about God’s Healing for Life’s Losses: How to Find Hope When You’re Hurting.

Tags: God's Healing for Life's Losses, Grief, Healing, Healing for the Holidays, Holidays