Archive for the 'Spiritual Conversations' Category

A Safe Place to Hit Rock Bottom

Tuesday, December 15th, 2009

The Anatomy of Anxiety

Part 25: A Safe Place to Hit Rock Bottom

Note: For previous posts in this blog mini-series, visit: 12, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 1920212223, and 24.

Big Idea: Does worry, doubt, or fear get the best of you sometimes? Do you wonder where anxiety comes from and how to defeat it in your life and the lives of those you love? Then we need a biblical anatomy of anxiety. We need God’s prescription for victory over anxiety.

The Safest Place on Earth?

When we struggle with issues like anxiety and depression, unfortunately, the church is often one of the least safe places on the planet. Is the church a safe place to hit rock bottom, or is it the place we get stoned by rocks?

When someone comes to us anxious or depressed, do we respond more like the loving, accepting Father or the judgmental older brother (see Luke 15:11-32)? Are we the good Samaritan, crossing over to get bloody, or are we the self-righteous Pharisee staying as far away as possible from life’s messes (see Luke 10:25-37). Are we asking, “Who sinned?” or are we praying, “How can we help bring healing?” (see John 9:1-12).

Spiritual Conversations

There are many ways to help bring healing. One way is to learn the art of “spiritual conversations.” In my book Spiritual Friends, I call these “trialogues.” In a monologue, I talk at you. In a dialogue, we talk to each other. In a trialogue, together we invite a Third Party to join our conversation—Jesus. Every interaction between Christian friends should include at least three people: you, your friend, and the ultimate Spiritual Friend—Christ—who we invite in through His Word and His Spirit.

Sustaining Spiritual Conversations: Romans 12:15

Sustaining spiritual conversations seek to empathize with another person’s hurts and struggles. They seek to communicate, “It’s normal to hurt.” And, “It’s frightening to experience anxiety.” They “climb in the casket” of anxiety, for instance, that feels like death warmed over. They weep with those who weep (Romans 12:15). They face the fact that we live in a fallen world and it often falls on us.

Ponder just a few sample sustaining spiritual conversations. The idea is not to repeat these in a rote, wooden way. In fact, don’t repeat them at all. Use these samplers to create from your own caring heart person-specific interactions that communicate that you care and accept your friend exactly where she/he is.

*“I’m so sorry you’re going through this. I can see and feel your stress and fear.”

*“What do you fear the most in this situation? What’s the worst case scenario? What if that happened?”

*“When are your worries the most overwhelming? When are they the least taxing?”

*“What are these feelings of anxiety like for you? Please help me to understand, the best anyone could, what you’re feeling right now.”

*“Specifically, what are the situations and circumstances that you’re worried and anxious about?”

*“When else have you experienced feelings similar to this? How did you respond? What did you learn about God and yourself in that situation? What would you repeat and what would you change?”

*“If you knew that God would say ‘Yes,’ to your prayer about this situation, what would you be praying?”

*“What has been robbed from your life due to these fears and stresses?”

*“What do you wish were happening instead of what you’re experiencing now?”

*“Have you been able to share your heart with God? What have you said? What are you sensing from God?”

*“What might God be up to in all of this?”

*“How is your battle with anxiety influencing your relationship to Christ?”

*“What do you think the Bible says about anxiety, worry, and fear?”

*“What Scriptures could we look at that illustrate how God’s people have talked to God when they felt fear, worry, and anxiety?”

*“If you were to write your own Psalm 27, 31, 46, 55, 91, 92, 109, or 116, related to your fears, how would it sound? What would you write?

*“What Scriptures might you turn to in order to discover God’s perspective on this?”

*“What passages have you found helpful in gaining a new perspective on this? To find strength and courage and peace as you go through this?”

*“How does your faith in Christ fit into your feelings and thoughts?”

*“How could your image of Christ impact your current feelings and prompt peace?”

Keeping It Real

1. Are you a safe person? Do people feel safe hitting rock bottom with you?

2. Who has been a safe spiritual friend for you? Who enters into spiritual conversations with you that communicated, “It’s normal to hurt.”

3. Of the sample sustaining spiritual conversations, which ones would you want spoken to you? What additional samples would you add when speaking to a friend struggling against anxiety?

The Rest of the Story

In our next post we move from the casket to the empty tomb. We explore together healing spiritual conversations that communicate, “It’s possible to hope.” And, “It’s possible to experience peace even when you feel worried.”

Join the Conversation

How can we make our churches safe places to hit rock bottom?

Spiritual Friends

Spiritual Friends

Tags: , , , , , ,

Spiritual Conversations on Race Relations

Thursday, July 30th, 2009

The President, the Professor, and the Police Officer:
Oh for a Spiritual Conversation!

By the time you read this, President Obama’s meeting with Professor Henry Louis Gates, Jr. and Sgt. James Crowley will be filling the airwaves, the blogosphere, and print media.

Those who follow my writings know the importance that I place on intercultural relationships. You also know that several days before “the incident” became big news, I was blogging about the racial repercussions (http://bit.ly/TfTXK and http://bit.ly/eHE0X).

Everyone will be talking about intercultural racial understanding, which is a good thing—a vital conversation. Undoubtedly, President Obama will focus on improving racial understanding. Again, a very worthy cause.

But if we are to “diagnose” accurately the ultimate “cause” of “the incident,” then I believe we have to look at it spiritually. I’d like to suggest that there is another, deeper issue at work here. Further, I’d like to propose that unless we make this issue the primary issue, we’ll never adequately address race relationships.

What Causes Fights and Quarrels Among You?

Of course, much more could be said, has been said, and will be said about intercultural relationships. But most observers have left out the human element. They’ve omitted the psychological aspect. They’ve ignored the biblical explanation.

In James 4:1, James ask one of the most profound questions imaginable.

“What causes the fights and quarrels among you?”

James answer?

“Don’t they come from your desires that battle within you? You want something but don’t get it. You kill and covet, but you cannot have what you want. You quarrel and fight. You do not have because you do not ask God. When you ask, you do not receive because you ask with wrong motives, that you may spend what you get on your own pleasures.”

Both Professor Gates and Sgt. Crowley are good men, I’m sure. However, they are mere men. Mortals. Biblically speaking, they are sinful, fallen, and even if Christians, not-yet-perfected and still struggling against the world, the flesh, and the devil.

These two imperfect men handled an imperfect situation imperfectly. Well, let’s say it the way the Bible words it. They handled it sinfully and selfishly.

Let me be honest. I’ve done the same thing countless times. And the only way I’ve resolved such issues has been to confess my sinful selfishness.

I wonder what would happen if President Obama led Professor Gates and Sgt. Crowley in a spiritual conversation that probed the personal heart motivations of each man. I wonder if the results might be confessions such as these…

From Sgt. Crowley:

“Look I can describe this situation a million ways and claim that I was only doing my job. But the truth is, in addition to trying to do my job, I let my sinful, selfish male ego take over. When Professor Gates antagonized me, I didn’t get what I wanted. I wanted respect. My peers were standing there watching me. I was being dissed.”

“Just like the Bible says, when I didn’t get what I desired (in this case—respect), instead of going to God and asking of Him humbly, I tried to control things on my own. I tried to prove that I was worthy of respect. I retaliated and I manipulated. Sure, I can state legal codes I used to justify my arrest of Professor Crowley. But none of those look inside my heart to see what motivated my actions and reactions.”

“I could have stepped away. I could have turned and ignored his words. I could have walked away and left the appearance that he had “won.” But I didn’t. I’m a male. A sinful male. And I hate to lose. I hate to lose face. I like being in charge, being the boss. I reacted selfishly. I reacted sinfully. He hurt me and so I hurt him back. He disrespected me, so I disrespected him. I was sinful, selfish, and wrong.”

From Professor Gates:

“Look, I can put all the spin on this in the world. I’m good with words. I can make myself look like the innocent victim. I mean, I was simply trying to get into my own home after a week away. But the truth is, in addition to just wanting a good night’s sleep in my own bed, I let my sinful, selfish male ego take over. When Sgt. Crowley demanded my ID in my own home, I didn’t get what I wanted. I wanted to be valued, to be seen as an equally valuable human being. Instead, I was being treated like a common criminal. Perhaps being viewed with racially tainted eyes. My neighbors were watching. My colleagues would find out. I was being humiliated.”

“Just like the Bible says, when I didn’t get what I desired (in this case—being valued as an equal), instead of going to God and asking of Him humbly, I tried to control things on my own. I tried to prove that I was worthy, significant. I retaliated and I manipulated. Sure, I can state legal reasons why I am free to practice free speech on my own porch. And I can state historical, racial reasons why it was important for me to stand up for my race, for my people. But none of those look inside my heart to see what motivated my actions and reactions.”

“I could have calmed down. I could have simply shown my ID, thanked Sgt. Crowley for doing his job, and walked away and left the appearance that he was in charge and I wasn’t. But I didn’t. I’m a male. I’m a sinful male. And I hate to be overpowered. I hate to be bullied and put down. I reacted selfishly. I reacted sinfully. He hurt me and so I hurt him back. He tried to overpower me with his badge and legal authority, so I tried to overpower him with my words and moral authority. I was sinful, selfish, and wrong.”

Is That What We Will Hear?

Of course, that’s not what we are likely to hear. I’d love to be shocked and surprised though.

You see, when we only make relationships racial, and when we fail to see the personal issues—the moral, spiritual issues at work—then we fail to get at the heart of the issue.

We will never settle racial sin unless and until we deal with personal sin.

Yes, we need additional national conversations on race relationships.

But much more we need ongoing additional national and personal spiritual conversations on what truly causes the fights and quarrels among us. They are caused by our sinful refusal to humbly turn to God when others sin against us. We take matters into our own hands rather than raising humble hands to God. We raise angry fists to each other instead of raising open palms to God. We blame others rather than accepting personal spiritual responsibility.

Of course, it’s easy for us to point fingers of blame and guilt at either or both Professor Gates and/or Sgt. Crowley. But are we willing to engage in spiritual conversations with spiritual friends that expose our own spiritual selfishness?

I’ll say it again. We will never settle racial sin unless and until we deal with personal sin.